%HTMLlat1; %HTMLsymbol; %HTMLspecial; ]> Blogger joggen 5
Roland van Ipen­burg
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Blog­ger joggen 5

Satur­day 6 June 2009 07:04

Do­ing a bit more re­search into the run­ning thing, I found the Coop­er test. This in­volves pos­ing as a wealthy buy­er from out of town, take the mon­ey and the stuff and run from the deal­ers for 12 min­utes. The nice thing is that my tar­get 4 kilo­me­ters is about twice of what I can run in the Coop­er test. Ac­cord­ing to Google Earth I man­age to do just over 1900 me­ters in those 12 min­utes, and then con­tin­ue run­ning for an­oth­er 15 min­utes to com­plete 4000, as I did to­day run­ning along the AIDA Aura up­stream and along the Saigon Ex­press down­stream.

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